ComfytempAnkle Ice Pack Wrap for Swelling, Plantar Fasciitis, Foot Pain Relief, FSA HSA Eligible, Gel Packs for Injuries Reusable, Hot Cold Compression for Achilles Tendonitis, Sprain Ankles, 2 Packs

Holy cow! Definitely recommend, fair warning wear socks or compression socks with it otherwise its painfully cold. Have yet to try heating it up as I just got them today, but theyre secure enough to walk around in while easing pain. A bit tricky to figure out how to put on at first, doesnt come with clear instructions on that.

This product was a total when I fractured my ankle playing baseball. If you want it cold, then you can put it in the freezer. And if you need to apply heat, then you can put it into the microwave. It wraps around your foot very easily.

Using this product after orif ankle surgery. The product does stay cold for about 15 minutes, which is okay. My only gripe would be that the inside is lined with plastic rather than soft material. So you do need to wear a sock or something underneath it so your skin is not exposed to the cold plastic. Other than that it seems to be working all right.

Very good quality wrap. The velcro holds this in place quite well. I have a severe strained ankle and it is getting a lot of use. Lies nice and flat in the freezer as well. This had been a godsend, no more trying to keep a conventional ice pack in place.

I have been having ankle pain on the outside of my left ankle for the past month or so. I've tried regular ice packs but I have to put my leg on top of the ice pack, which is of course awkward. I found the cold wrap so decided it was worth a shot.It feels wonderful! I put it on upside-down I believe, the soft side against my skin, not the plasticky side. It does make it a bit harder to secure, but so far I haven't had any issues.I do have large feet (10-11 wide width women shoes) and the icepack wraps fully around my foot and ankle. It could be a bit bigger, but it fits, which is the important part.It seems to be a high-quality product. I don't see anywhere that it might come apart easily. It is lighter than I expected, which is a nice bonus.I haven't tried walking with it on, but I see no reason there would be a problem.

I am a runner and have two injuries to my left foot. I ice it frequently and have used various products. So far, this might be the best although it’s a bit clunky trying to fit both ice packs when you need to get both the bottom of your foot and the back of your heel. That said, once you get them in as long as you make the outer wrap, quite snug it stays on nicely. I think I would go up to more than three stars on the rating if I could somehow attach or insert the ice packs into the sleeve.

Best ice pack for plantar fasciitisVery form fitting and flexibleWorks extremely well. I have six different ice packs for plantar fasciitis. This is the best of my rotation.

I have plantair fasciitis and my physical therapist recommended icing. These are perfect, high quality, they don’t leak and are super soft and insulated. Highly recommend.