Fitness Hardware ABLE Rotating Push Up Stands, Chest Workout System, Ab Roller, Total Home Gym Body Weight Training System, Balance Platform, Ab, Core, Chest and Leg Workout Training Device.

I'm training for a physique competition and wow, I'm very impressed with everything I could do with this exercise equipment. It is triggering and activating muscles I never knew I had haha. The equipment activates and engages my core like no other. It's like the perfect push-up on steroids! I'm exhausted after using it for ten minutes. Great for quick morning workouts or between sets! This will definitely be my secret weapon for my upcoming competition! I love it!

i ordered this on 04/28/ 2018, it was shipped to me from Phoenix, AZ on 04/29/2018,and i got it today by ups on 05/07/2018. everything is great with this product, i can feel my stabilizer muscles being worked more,the balls glides smooth on the ground, the handles can actually rotate too which i was not expecting, but what i was also not expecting was that there's some weighted beads or something inside the balls. i don't know if all of them are like that or maybe it's just mines but the rattling sound makes a bunch of unnecessary noise/sound which can quickly get annoying pretty fast, could also be very distracting to other gym members if i use it at the gym too, but i'll bring it to gym with me today and see what happens. i will update again later after i actually use it for real at the gym. for now i will give this a 4 star.update: if you have a small duffle bag, you might want to get a medium size duffle bag as it takes up a lot of space but can still fit. after using these at gym i can say that if you wear converse chuck taylors to gym, you might want to get sneakers with a thicker sole. i was using these after squats but my sneakers sole are thin as i was wearing chuck taylors and the top of my sneakers keeps scraping the floor so wear thicker sneakers when using these with your feet.

As a serious fitness enthusiast for many years: They're okay. Four is generous. The construction is "okay" but not great and they roll but do not "glide" by any means. I use them, but since you're thinking about them, I'd recommend them more as a gimmick that will keep you interested if you are in a lull or looking for that odd addition to your home gym and not as a piece that you will likely go to multiple times a week. Given the tiny plastic beads inside that provide the "bearings" I doubt they were ever intended to be a daily workhorse. Again...fun toy to add interest but that's it for me.

On my first try, I could really feel the challenge. The movements are difficult for me (I'm an older woman), but they feel surprisingly good. I can see a lot of room for progress which is great. I was looking for equipment I could take in an RV for a full body workout and these will be terrific. I'm glad I purchased a set.

After viewing the videos explaining how to use this i was conviced that i could use the Able to work my core by sliding with my feet locked into itAfter trying several times my feet keep sliding through and rubbing on my carpet as there is nothing to keep your feet off the floor in this position making it impossible to do the workoutThese clearly work better for upperbody as they have a handle but i see no provision on it for your feet

Awesome product. I was struggling at first but when I got used to them I did so many variations that it is impossible with any other set. You can build your Chest, Biceps, Triceps and even Abs with these. I highly recommend it.

These are fun to use and the wheels are extremely smooth! I like them! If you use them for your feet, just make sure that your body is angled close to the floor and they work pretty well. If you take your body upward then your toes want to touch the floor. I use these a lot! Thanks, The Trainer @54

Perfect training set. This is a must have for a home gym.